March 23, 2016
Ok, so these are some of my new results. I'll post my start weight and then update as that changes.
My goal is 156.8 by August 1st. *Start weight.
3/21/16 - 194.8*
3/28/16 -
4/4/16 -
4/11/16 -
4/18/16 -
4/25/16 -
5/2/16 -
5/9/16 -
5/16/16 -
5/23/16 -
5/30/16 -
6/6/16 -
6/13/16 -
6/20/16 -
6/27/16 -
7/4/16 -
7/11/16 -
7/18/16 -
7/25/16 -
8/1/16 -
May 12, 2014
I'm on my 12th day Paleo! It's truly incredible that I've managed to eat no grains, corns, glutens, or non-natural sugars for that long. But the best part is that it hasn't been that hard. I've had a day or two where I got really crave-y, but this lifestyle of eating has been both filling and ful-filling. I really like it so far. It would be cool if I had a personal chef to prepare all my meals, since there's a lot more cooking involved than I've been used to in a while, but it's also nice to be responsible for everything I put in my mouth and knowing exactly what's in it and how it was prepared. Plus it gives me something to do when I'm home, other than watching House and planning the wedding lol.
I'll include a pre-picture and post-picture when I feel comfortable enough with the improvements.
Here are my results so far.
4/1/14- Start weight*
4/6/14- Lost 2.8 lbs total
4/9/14- Lost 0.6 lbs, 3.4 lbs total
4/12/14- Lost 0.8 lbs, 4.2 lbs total
5/12/14- Lost 5 lbs, 9.2 lbs total
SHORT TERM GOAL: 5.8 lbs more by 5/23/14!!!!! (158.8)
*I'll post when I feel more comfortable with my current weight.
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